J Reads: Welcome to Your Crisis by Laura Day

Even if you’re not in the middle of a crisis right now, you might know someone who is. Like it or not, we’re all thrown into crisis eventually. Personally, I’ve spent the last 6 months or so successfully navigating my way out of quarter life crisis number 17 (kidding (not really)). I might have made it out of the woods sooner had I had this amazing book.
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J Reads: You Are a Badass by Jen Sincero

If you’re looking for a great, easy read that will LIGHT A FIRE UNDER YOUR BEHIND to do whatever it is you’re thinking about doing but are putting off, this is the next book to read. I read this on a whim thanks to the library, which I am eternally and increasingly obsessed with. (If you don’t have a library card I don’t know what you’re waiting for.) ANYway. Continue reading

Hello and Welcome to J Seeks Joy!

Thank you for being here! This transition has been a long time coming and I’m excited to chronicle every step of this adventure. I have a lot of great ideas brewing (book reviews, inspiration from all corners of the earth, random acts of kindness, practicing self care, gratitude journaling, getting back in touch with optimism, developing my sense of resilience and vulnerability, mindfulness, meditation, yoga, and so much more!) and I’m hoping to not only change the way I see, well, everything, but to inspire my readers and followers too! Like I mentioned in my About Me page, I have a lot of work to do and there’s no time to waste! Thank you for following and I look forward to sharing this journey with you, wherever it may take me! I’ll leave you with a quote, since quotes/affirmations are my ab. So. Lute favorite. If it scares you it might be a good thing to try